Sugar overdose

Approximately half of the U.S. population from the age of 2 and older consume sugar drinks daily.

A woman's hand holding a bottle of orange-flavored soda
After an early morning workout, wouldn’t it be nice to have a healthy protein breakfast ready for you in the…
The 80/20 rule is a guide for everyday eating….
Data from The National Weight Control Registry shows most people who lost 30 pounds or more, and have managed to…