A great dessert option for your next holiday party, these oat-crusted cheesecake bars have a fruity cranberry-orange sauce swirl thats baked right in.
Summertime is challenging for many parents who struggle to keep their kids active during the vacation. Here are a few…
Nutritional info on product labels are not always easy to decipher. Here are a few key points to understanding a…
Here are some tips from Dr. Abeles for anybody taking GLP-1 medications….
Take a bite out of these cute apple monster mouths before they bite back! A fresh addition to any Halloween…
Carve faces into the side of a bell pepper for a cute jack-o’-lantern treat you can eat! These peculiar peppers…
Yogurt-dipped banana popsicles in the shape of mummies and ghosts. A fun and easy treat to make with kids…
A selection of shockingly good Halloween treats, that get the AWE seal of approval. Bite into these cute Babybel critters…
Alcohol suppresses fat oxidation or fat breakdown and weight-loss is all about fat breakdown….
Are you at risk for type 2 diabetes? Consult your doctor if you fall in any of these risk categories….
Metabolic Syndrome is the name for a group of factors that raise your risk for diabetes, heart disease, stroke and…
Keep track of the food and calories you consume throughout the day to manage your weight-loss journey efficiently…
Eating too quickly can cause you to feel nausea, vomit, or discomfort. However, learning how to eat slowly is hard!…