Body Composition Analysis

Body composition analysis can provide details regarding body fat percentage, lean muscle mass, visceral fat and much more.

Body composition analysis result sheets floating in the air

Weight, body mass index and inches do not provide a full picture when it comes to body composition. Body composition analysis can provide details regarding body fat percentage, lean muscle mass, visceral (or abdominal) fat, basal metabolic rate, and so much more.

 

This information is useful for setting goals; weight loss goals, physical fitness goals or even rehabilitation goals. Are you losing more muscle mass than body fat during your weight loss journey? Is one part of your body weaker than another and does your trainer need to modify your exercises? Are your body’s fluid imbalances returning to normal as inflammation related to injuries resolve?

It can be frustrating to think your hard work is not paying off when the scale is not moving.

Knowing your body composition numbers and monitoring progress can elevate any treatment plan and keep you motivated. Abeles Wellness Experience utilizes the most precise analyzing technology available that accurately measures fat mass, muscle mass, and body water content in less than a minute.

What’s in your weight loss toolbox?…
Keep track of the food and calories you consume throughout the day to manage your weight-loss journey efficiently…
Calorie counting is one way to start to losing weight. Labels are read and portions are measured. Food is entered…