Weight, body mass index and inches do not provide a full picture when it comes to body composition. Body composition analysis can provide details regarding body fat percentage, lean muscle mass, visceral (or abdominal) fat, basal metabolic rate, and so much more.
This information is useful for setting goals; weight loss goals, physical fitness goals or even rehabilitation goals. Are you losing more muscle mass than body fat during your weight loss journey? Is one part of your body weaker than another and does your trainer need to modify your exercises? Are your body’s fluid imbalances returning to normal as inflammation related to injuries resolve?
Knowing your body composition numbers and monitoring progress can elevate any treatment plan and keep you motivated. Abeles Wellness Experience utilizes the most precise analyzing technology available that accurately measures fat mass, muscle mass, and body water content in less than a minute.